Frequently asked questions.

Free, $9.99/month, or $79/year. Annual saves about 34% compared with twelve monthly payments.

No. Free is an ongoing account tier rather than a timed trial, and no card is required for it. If you choose a paid plan, you can request a full refund within 14 days of your first charge.

A signed-in Free account includes the first complete experience in each of the seven original libraries — Nature, Focus, Adventure, Mind, Sleep, Wellness and Growth — 7 complete, full-length experiences in total. It also includes one Morning Meal and one Nourishing Bowl in Morning Rituals, the personal hydration tracker with optional reminders, goals and habit tracking, favorites, Lumi wellness guidance, read-only community access and the quarterly newsletter.

Premium unlocks the remaining Premium experiences in all seven libraries and the remaining 18 Morning Ritual recipes, along with full community write access and monthly virtual gatherings. Monthly and Annual unlock exactly the same content.

If you start a paid plan and it isn't the right fit, email billing@immunityofnegativity.com within 14 days of your first charge for a full refund. This applies to paid plans only — a Free account is never billed, so nothing needs refunding.

Yes. Cancel from your dashboard at any time. Your access continues until the end of your current billing cycle.

Upgrading to annual takes effect immediately with a prorated charge. Switching annual to monthly happens at the end of your current cycle.

All major cards through our secure payment processor. No card is required for the Free plan.

Morning Rituals is a collection inside the Wellness Library with realistic breakfast ideas. Each recipe lists practical quantities, clear preparation steps, substitutions, allergy information and a familiar café-style drink pairing.

There are 20 recipes in total: 10 Morning Meals and 10 Nourishing Bowls. One Morning Meal and one Nourishing Bowl are included with a signed-in Free account. Premium unlocks the remaining 18 recipes.

No. Recipes, drink pairings and hydration information are provided for general lifestyle purposes only. They are not medical, nutritional or dietary advice, diagnosis or treatment. Individual nutritional needs, allergies and hydration requirements vary — consult a qualified professional for personal guidance.

Yes. Any recipe you can open can be saved to favorites, and "Add to Morning Habit" places it into your habit tracking so it appears in your daily routine.

You set a personal daily target and your wake-up and bedtime once, then log glasses through the day from your dashboard. The card shows today's progress and a 7-day history. Your hydration data stays in your own account.

Yes. Reminders are entirely optional, off until you switch them on, require your browser's notification permission, and can be turned off or have their interval changed at any time from hydration settings.

Seven: Nature, Focus, Adventure, Mind, Sleep, Wellness, and Growth. Each has a distinct purpose and ten tracks.

Every soundscape runs 20 minutes by default. In the player you can set the session length to 10, 20, 30, 45 or 60 minutes, or choose Continuous to keep it playing.

No. Our soundscapes are original, continuously generated audio modeled on real natural environments — rain on leaves, ocean surf, forest wind, a crackling fire — designed for long and uninterrupted listening rather than short repeating loops. Each track is labelled so you always know what you are hearing.

Streaming is the primary experience. Offline downloads are on our roadmap — members will be notified when available.

Free includes the first complete, full-length experience in each of the seven original libraries — Nature, Focus, Adventure, Mind, Sleep, Wellness, and Growth — 7 complete experiences in total. Premium unlocks every experience in all seven libraries, plus the remaining 18 Morning Ritual recipes. Monthly and Annual unlock exactly the same content — Annual is simply a discounted way to pay.

Not at all. Goals and habits are there if you want them. Everything works without touching that section.

Streaks are gentle reminders, not punishments. A missed day doesn't reset your history — it just pauses the counter until you return.

Yes. Your goals, habits, and session history are yours. We never sell personal data. See our Privacy Policy for details.

A quiet, members-only circle. Thoughtful discussions, shared encouragement, and gentle accountability — no follower counts, no algorithm, no noise.

Free members can read discussions. Full write access — posting, replying, and joining threads — is included with Premium.

Monthly virtual gatherings — meditation sittings, reading circles, and focus sessions — plus occasional in-person expeditions for those who want to meet on the trail.