Legal

Wellness Disclaimer

Last updated: August 2026

1. Not medical advice

Content across the seven libraries — Nature, Focus, Adventure, Mind, Sleep, Wellness and Growth — including audio sessions, guided practices, Morning Ritual recipes, hydration tracking, goal and habit tracking, Lumi guidance and community discussion, is offered for general educational and lifestyle purposes only. It is not medical, psychological, psychiatric, or therapeutic advice, diagnosis, or treatment.

2. Recipes and hydration

Morning Ritual recipes, drink pairings, ingredient substitutions and the hydration tracker are general lifestyle features, not nutritional, dietary or medical treatment. Nutritional needs, allergies, intolerances and appropriate fluid intake differ from person to person and can be affected by medical conditions and medication. Always check ingredients against your own allergies and consult a qualified professional before changing what you eat or drink. Hydration targets and reminders are optional conveniences, not clinical guidance.

3. Consult a professional

Always consult a qualified healthcare provider before making decisions related to your physical or mental health, including sleep, stress, or anxiety. If you are experiencing a medical or mental health emergency, contact local emergency services immediately.

4. No guarantee of outcomes

Individual results vary. We make no claims that any practice, session, or program will produce specific health outcomes.

5. Community content

Posts and comments from other members reflect personal experience, not professional guidance, and are not reviewed or endorsed by Immunity of Negativity.

6. Contact

Questions? Reach us via the contact page.